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Online Therapy

Mental health care for real life

Licensed therapists offer secure telehealth sessions. Support that meets you where you are and fits into your daily life.

All therapy sessions are provided through secure telehealth.

Find Your Therapist

Therapy That Comes to You

Therapy Without Barriers

Online therapy gives you the same professional support you’d expect from in-person care, in a way that’s easier to access and easier to maintain.

Many people find they’re more consistent, more open, and more comfortable when therapy fits naturally into their life.

Secure, private video sessions
Easy scheduling and intake

Flexible appointment options

Secure, private video sessions

Easy scheduling and intake

Find Your Match

Therapy That Works For You

You don’t need a crisis to start therapy

Many people reach out because something feels off, not because everything is falling apart.

Online therapy can help with:

Anxiety

Depression

PTSD/Trauma

Eating disorders

Grief/Loss

Perinatal/Postpartum

Life transitions

Substance Use

You’re allowed to take care of your mental health early.

Find Your Match

Why Choose ViRtual Therapy?

Professional care, right at home

All therapy at Guide to Wellness is provided by licensed professionals who take the time to listen, understand, and support you.

Telehealth removes unnecessary obstacles so you can focus on what actually matters.

Easy-to-use, mobile-friendly care

Join therapy sessions from your phone, tablet, or laptop, wherever you feel most comfortable.

Thoughtful therapist matching

We take time to find you a therapist who can match your goals, vibes, and the way you communicate.

Timely access to care

Many clients can start within days, without long waitlists or unnecessary delays.

1

Call or message us to start the process.

2

Match with a Provider. We’ll find the right fit for your needs.

3

Start your therapy or psychiatry conveniently and virtually.

Testimonails

After a long and exhausting search to find a therapist that took my insurance I had no luck. This practice went out of its way to accommodate me immediately. I have worked with my therapist for close to 6 years and would highly highly recommend them to anyone in need of help. They continue to go above and beyond for me consistently no matter what. My life course continues to shift in a positive direction with their guidance. Their care has literally saved and changed my life. I cannot thank them enough.

I am a psychologist who shares many clients with Guide to Wellness. Thus I am in a unique position to know how clients do in their care. Guide to Wellness prescribers are professionals who take the time to truly listen to clients' needs and also to collaborate with therapists who refer them. I have had the pleasure of working with all of the NPs on staff and find them to be helpful and insightful in their patient approaches. They are also a practice that can work with many insurances. In addition to their clinical care, administrative staff is very responsible and capable, confirming benefits up front and communicating all costs associated with services. I would highly recommend this practice.

I’ve been a client of Mike Urban’s since 2019. I’ve battled Eating Disorders paired with alcoholism + substance abuse. I’ve seen a pluthera of therapists, but I have never connected or engaged with anyone like Mike. I appreciate how direct he is as well as nonjudgmental, and flexible with my schedule. I’ve been sober for 3.5 years and am in recovery from my eating disorder as well. I am grateful for Mike and wholeheartedly recommend his services.

Frequently Asked Questions

Reach Out, Start Healing

If you are concerned about any health condition you have or are worried you may have, we can discuss a functional approach to managing it.

Schedule a Visit

Request a Call