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Welcome to flexible telehealth therapy and psychiatric care for individuals and families in Pennsylvania, New Jersey, Delaware, and Colorado.
What We Do

Convenient & Connected Support​

Our telehealth model gives you easy, secure access to therapy and psychiatry services so you can receive care from anywhere, without the stress of commuting.

Therapy

Connect with a therapist who truly listens and understands your journey

Psychiatry

Personalized medication support, with regular check-ins and compassionate guidance.

Guide to Wellness FAQs

What is psychiatry, and how is it different from therapy?

Psychiatry is focused on diagnosing and treating mental health conditions using tools like medication, lifestyle recommendations, and clinical evaluations. While therapy involves talk-based approaches to process emotions and experiences, psychiatry often addresses the biological side of mental health, and the two work best together.

Do I have to take medication if I see a psychiatrist?

Not necessarily. Our psychiatric providers collaborate with you to understand your needs, explore all treatment options, and make shared decisions. Medication can be helpful, but it’s not the only solution—and you’re always in control.

What conditions can psychiatry help with?

Psychiatry can help with anxiety, depression, ADHD, bipolar disorder, OCD, mood swings, sleep issues, and other mental health challenges. It’s especially effective when paired with therapy and other types of support.

How does a psychiatry appointment work?

Your first visit will involve a thorough conversation about your mental and physical health, symptoms, lifestyle, and goals. From there, we’ll create a personalized plan which may or may not include medication. Follow-ups are designed to track progress and adjust treatment as needed.

Is psychiatry online effective?

Yes! All psychiatry appointments at Guide to Wellness are available virtually and are just as effective as in person visits. You’ll meet with your provider securely online from anywhere in PA, NJ, DE, or CO.

What services does Guide to Wellness offer?

Guide to Wellness offers online therapy and virtual psychiatry, including individualized medication management. The practice also offers a Virtual Substance Use Disorder Intensive Outpatient Program for adults who need more support than weekly outpatient therapy.

Where are Guide to Wellness therapy and psychiatry services available?

Guide to Wellness provides virtual therapy and psychiatry for individuals and families in Pennsylvania, New Jersey, Delaware, and Colorado.

Are all appointments virtual?

Guide to Wellness provides its therapy and psychiatry services through telehealth. Appointments can be attended from a phone, tablet, or computer in a private and comfortable location.

How do I get started with Guide to Wellness?

Start by calling or messaging the team and sharing what type of support you are looking for. Guide to Wellness will help match you with a provider based on your needs, preferences, goals, and communication style before you begin virtual care.

How does provider matching work?

Guide to Wellness considers your goals, preferences, needs, and communication style when helping you find a therapist or psychiatric provider. The goal is to connect you with someone who feels like an appropriate fit for your care.

Can I receive both therapy and psychiatry through Guide to Wellness?

Yes. Guide to Wellness offers both therapy and psychiatric care, and the two services can be used together when coordinated support fits your needs.

Does Guide to Wellness accept insurance?

Guide to Wellness accepts a range of insurance plans for therapy and psychiatry. Coverage can vary by provider, state, plan, and service type, so benefits should be confirmed with both the insurance company and the Guide to Wellness team.

What do I need for a telehealth appointment?

You will generally need a phone, tablet, or computer with audio and video, a reliable internet connection, and a private place where you feel comfortable speaking. Headphones may provide additional privacy.

1

Call or message us to start the process.

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Match with a Provider. We’ll find the right fit for your needs.

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Start your therapy or psychiatry conveniently and virtually.

Our Blog

Reach Out, Start Healing​

If you are concerned about any health condition you have or are worried you may have, we can discuss a functional approach to managing it.
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