About Us

Mental health care should feel supportive, not overwhelming.

At Guide to Wellness, we provide compassionate online therapy and psychiatric care designed to fit real life. Whether you’re feeling stuck, overwhelmed, or just not like yourself, you deserve support that feels accessible and human.

We accept most major insurance plans, so cost isn’t a barrier to care.

Schedule a Visit

1-888 508 7528

Who We Are

The Heart Behind Our Work

At Guide to Wellness, our mental health care begins with a simple conversation.

Many people come to us not because they’re in crisis, but because they want support navigating where they are in life. That’s reason enough.

Our fully virtual care fits into real life; appointments, work, family care, and more. We’ve made it so reaching out feels easier, not overwhelming.

Care that fits your life: Flexible, virtual sessions you can attend from a space where you feel comfortable.

Licensed providers: Compassionate clinicians who look beyond symptoms to understand your experiences.

Whole-person mental health: Care that considers emotional, mental, and physical well-being together.

Inclusive, trauma-aware support: Thoughtful care that respects your background, boundaries, and lived experience.

Options that adapt to you: Therapy, medication support, or a combination, based on what works for you.

Easier access to care: Shorter wait times and support when you’re ready to begin.

Get Started Today!

Multi-State Access

Serving PA, NJ, DE, CO
and expanding soon!

Whole-Person Focus

Mental health that considers
body and mind.

Diverse Providers

Find a therapist who truly understands you.

Focused Sessions

Our clinicians take the time to
really listen.

1

Call or message us to start the process.

2

Match with a Provider. We’ll find the right fit for your needs.

3

Start your therapy or psychiatry conveniently and virtually.

What We Do

Convenient & Connected Support

Our secure telehealth approach makes it easier to get support from wherever you feel most comfortable. No commuting. No waiting rooms. Just thoughtful therapy and psychiatry that fits into real life.

View All Services

Therapy

Work with a licensed therapist who listens, understands, and supports you at your pace.

Psychiatry

Medication support that’s personalized, carefully managed, and paired with regular check-ins.

Testimonails

After a long and exhausting search to find a therapist that took my insurance I had no luck. This practice went out of its way to accommodate me immediately. I have worked with my therapist for close to 6 years and would highly highly recommend them to anyone in need of help. They continue to go above and beyond for me consistently no matter what. My life course continues to shift in a positive direction with their guidance. Their care has literally saved and changed my life. I cannot thank them enough.

I am a psychologist who shares many clients with Guide to Wellness. Thus I am in a unique position to know how clients do in their care. Guide to Wellness prescribers are professionals who take the time to truly listen to clients' needs and also to collaborate with therapists who refer them. I have had the pleasure of working with all of the NPs on staff and find them to be helpful and insightful in their patient approaches. They are also a practice that can work with many insurances. In addition to their clinical care, administrative staff is very responsible and capable, confirming benefits up front and communicating all costs associated with services. I would highly recommend this practice.

I’ve been a client of Mike Urban’s since 2019. I’ve battled Eating Disorders paired with alcoholism + substance abuse. I’ve seen a pluthera of therapists, but I have never connected or engaged with anyone like Mike. I appreciate how direct he is as well as nonjudgmental, and flexible with my schedule. I’ve been sober for 3.5 years and am in recovery from my eating disorder as well. I am grateful for Mike and wholeheartedly recommend his services.

Reach Out, Start Healing

If you’re unsure where to start or just want to talk things through, we’re here. We’ll help you understand your options and find care that feels right for you.